Sat, May 29 | The House Barbell Club

Memorial Day Murph

Memorial Day is right around the corner! We will be kicking off the summer with a community Murph workout to benefit the Nicholas J Murphy Foundation. For more information, visit our Facebook event page:
Registration is Closed
Memorial Day Murph

Time & Location

May 29, 10:00 AM
The House Barbell Club, 7920 N Sommer St, Peoria, IL 61615, USA

About the event

The Murph workout is a great way to honor our veterans who have paid the ultimate sacrifice. We will be hosting a community Murph workout to honor our veterans and to benefit the Nicholas J. Murphy Foundation.

There will be 4 seperate heats that will take place every 45 minutes starting at 10:00am, 10:45am, 11:30am and 12:30pm

There will be food on site.

All registrations before 5/19 will gurantee you a t-shirt or tank top for the event.

Grab some friends and come help us honor our veterans this Memorial Day weekend!

The workout: A 1-mile run, followed by 100 pullups, 200 pushups, and 300 unweighted squats, followed by another 1-mile run. ... In a nod to the workout's military roots—it's named for Lt. Michael P. Murphy, a Navy SEAL killed in action in 2005.

For more information, visit our Facebook event page:


  • 1 hour

    Heat 1 Start time

  • 1 hour

    Heat 2 Start time

2 more items available
  • Murph Registration + T-Shirt
    +$0.50 Service fee
    +$0.50 Service fee

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