Sat, May 29|
The House Barbell Club
Memorial Day Murph
Memorial Day is right around the corner! We will be kicking off the summer with a community Murph workout to benefit the Nicholas J Murphy Foundation. For more information, visit our Facebook event page: https://fb.me/e/3PMQR8bWX
Time & Location
May 29, 2021, 10:00 AM
The House Barbell Club, 7920 N Sommer St, Peoria, IL 61615, USA
About the event
The Murph workout is a great way to honor our veterans who have paid the ultimate sacrifice. We will be hosting a community Murph workout to honor our veterans and to benefit the Nicholas J. Murphy Foundation.
There will be 4 seperate heats that will take place every 45 minutes starting at 10:00am, 10:45am, 11:30am and 12:30pm
There will be food on site.
All registrations before 5/19 will gurantee you a t-shirt or tank top for the event.
Grab some friends and come help us honor our veterans this Memorial Day weekend!
The workout: A 1-mile run, followed by 100 pullups, 200 pushups, and 300 unweighted squats, followed by another 1-mile run. ... In a nod to the workout's military roots—it's named for Lt. Michael P. Murphy, a Navy SEAL killed in action in 2005.
For more information, visit our Facebook event page: https://fb.me/e/3PMQR8bWX
Heat 1 Start time
Heat 2 Start time
Murph Registration + T-Shirt
+$0.50 service fee
This ticket includes your workout and t-shirt. All proceeds are to benefit the Nicholas J. Murphy Foundation
+$0.50 service fee0