Functional Foundations

Instructed by Peter Tangel

Take your Fitness to the new heights

Functional Foundations is a fitness class open to all levels & abilities with a focus to build/improve on foundations in functional movement. Participants will learn proper technique, learn workout structuring/exercise coupling, improve flexibility, improve mobility, increase athleticism, and have funky good time in the process. 😋

When:

April 7th-May 16th

Tuesdays + Thursdays 5:30-6:30PM

Saturdays: 11:00-12:00PM

Where:

The House Barbell Club

7920 N Sommer St.

Peoria, IL 61615

Price:

$150 for 6 weeks

SIGN UP

Functional Foundations

Instructed by Peter Tangel

Take your Fitness to the new heights

Functional Foundations is a fitness class open to all levels & abilities with a focus to build/improve on foundations in functional movement. Participants will learn proper technique, learn workout structuring/exercise coupling, improve flexibility, improve mobility, increase athleticism, and have funky good time in the process. 😋

When:

April 7th-May 16th

Tuesdays + Thursdays 5:30-6:30PM

Saturdays: 11:00-12:00PM

Where:

The House Barbell Club

7920 N Sommer St.

Peoria, IL 61615

Price:

$150 for 6 weeks

SIGN UP

Functional Foundations

Instructed by Peter Tangel

Take your Fitness to the new heights

Functional Foundations is a fitness class open to all levels & abilities with a focus to build/improve on foundations in functional movement. Participants will learn proper technique, learn workout structuring/exercise coupling, improve flexibility, improve mobility, increase athleticism, and have funky good time in the process. 😋

When:

April 7th-May 16th

Tuesdays + Thursdays 5:30-6:30PM

Saturdays: 11:00-12:00PM

Where:

The House Barbell Club

7920 N Sommer St.

Peoria, IL 61615

Price:

$150 for 6 weeks

SIGN UP

STARTING STRENGTH / YOUTH SPORTS PERFORMANCE

Accelerate your performance

Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

SIGN UP

STARTING STRENGTH / YOUTH SPORTS PERFORMANCE

Accelerate your performance

This class will focus on the essentials to gain a step on the competition-- working on building speed, power and endurance while focusing on movements that will keep Athletes safe throughout the season.

SIGN UP