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Fri, Oct 21

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The Yard Peoria & The House Barbell Club

S³ (Speed, Strength & Skill) by O³ & The House Barbell Club

The program focuses on key fundamentals and movements aimed to help players develop their game. This is a critical age range where players start to learn and develop habits that will last with them throughout their athletic careers. Perfect for all levels of atheltes.

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S³ (Speed, Strength & Skill) by O³ & The House Barbell Club
S³ (Speed, Strength & Skill) by O³ & The House Barbell Club

Time & Location

Oct 21, 2022, 7:00 PM – Oct 22, 2022, 7:00 PM

The Yard Peoria & The House Barbell Club, 1503 W Altorfer Dr, Peoria, IL 61615, USA

Guests

About the event

We are excited to announce our baseball summer program which will include:

  • Baseball skill work led by O3 Baseball @The Yard Peoria
  • Movement, speed & strength session led by the trainers @The House Barbell Club next door.  

Check out some highlights from last years camp here: https://youtu.be/w-IZU0pUH6Q

16 sessions - Tuesday & Thursday for 4 weeks, running from July 5th- July 28th.

3 age groups to ensure all players get the most out of the camp using drills and movements that are tailored for each age group.

  • Ages 8-10 - 9:00am-11:00am
  • Ages 11-12 - 10:00 am - 12:00pm
  • Ages 13-14 - 11:00 am - 1:00pm

The program focuses on key fundamentals and movements aimed to help players develop their game. This is a critical age range where players start to learn and develop habits that will last with them throughout their athletic careers. The movement and strength session will benefit every athlete for any sport they play. The program will be directed with professional-level instruction and overseen by O3 Baseball & The House Barbell Club

O3 Baseball’s Brandon Wikoff

  • 2009 Houston Astros 5th round draft selection
  • University of Illinois All-American SS - 2009
  • Brooks Wallace Award Finalist (nation's top college SS) - 2009
  • Preseason NCAA Player of the Year Watch List - 2009
  • All-Big Ten SS (2008, 2009)
  • Limestone HOF Member

O3 Baseball’s Johnny Sage

  • 3 year starter in CF at Bradley University.
  • 2005 Kirby Puckett Gold Glove Award recipient
  • 5th all time single season stolen bases (24)
  • Robert Morris University - Peoria head baseball Coach 2014-2018
  • Led 2016 team to a 4th place finish at the USCAA World Series
  • Coached 4 USCAA All Americans / 19 Academic All-Americans.

The House Barbell Club’s Joey O’Brien

  • 2014 NIRCA All-American at University of Illinois (6th Place Discus)
  • 2014 Olympic Weightlifting Collegiate National Qualifier
  • 2014 2nd Place Illinois State Championship Olympic Weightlifting
  • 2015 Greater Gateway Games 1st Place Champion
  • 2018 Battle at the Ballpark 1st Place Champion
  • 2018 Summer Knights Showdown 1st Place Champion
  • 2018 D-Town Throwdown 1st Place Champion
  • 2020 Winter Wods 1st Place Champion
  • Strength Coach at House Barbell Club

The House Barbell Club’s Peter Tangel

  • National Academy of Sports Medicine Certified Personal Trainer
  • Strength Coach at The House Barbell Club
  • Certified Nutrition Coach through Precision Nutrition
  • Strength & Conditioning Coach for the 2019 Peoria Notre Dame Men’s Soccer Team -  Reached #1 in National Rankings that year
  • Strength & Conditioning Coach for Peoria Notre Dame’s Women Soccer Team & PND’s Cheerleaders
  • Individually trained a multitude of division 1 athletes
  • Specializes in functional training, sports specific training, nutrition, & healthy lifestyle habits

Tickets

  • Ages 8-10 (9:00am-11:00am)

    $300.00
    +$7.50 service fee
  • Ages 11-12 (10:00 am-12:00pm)

    $300.00
    +$7.50 service fee

Total

$0.00

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